Forgive... to Live
6 lessons
88 minutes
What do we do when people wrong us? How can we heal from the hurt and continue to have a happy and productive life?
Forgiveness is the key to healing, happiness, and growth in the face of trauma and pain. In this course, you will learn what it means to forgive, why it is important, and how to put it into practice in your own life.
Course Program
Lesson 1
My Life Is Your Fault!
15 minutes
Lesson 2
Living Rent Free in Your Head
15 minutes
Lesson 3
Choosing Forgiveness
18 minutes
Lesson 4
Reframing the Past
15 minutes
Lesson 5
From Bitter to Better
15 minutes
Lesson 6
Personal Forgiveness
10 minutes